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Chard and Squash Grilled Pizza Recipe With Whole-Wheat Dough
06 Feb 2026 05:37 GMT
… winning nutrients like bone-building vitamin K, says Keri Glassman, RD. So …
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Health benefits of Avocado, the millennial’s favourite fruit
06 Feb 2026 06:03 GMT
… monounsaturated fats, fibre, potassium and vitamins K, E and C.
Popularised by …
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10 Vegetables With More Fiber Than Brussels Sprouts
06 Feb 2026 03:47 GMT
… rich in fiber, folate, and vitamin K. They also provide vitamin C …
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Cruciferous Vegetables Explained: What They Are And How To Enjoy Them
06 Feb 2026 00:31 GMT
… ;ll also tend to find vitamins K and A in cruciferous vegetables … eye and skin health, while vitamin K helps with bone growth and … , as the high levels of vitamin K could interfere with the drug …
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Ten foods that improve BRAIN HEALTH – from attention and mood to cognitive capacity
05 Feb 2026 23:22 GMT
… healthy blood flow and contain vitamin K and folate, which are linked …
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6 Antioxidant-Packed Superfoods
05 Feb 2026 18:43 GMT
… impressive amounts of vitamin C, vitamin K, and manganese, other foods can …
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Nutritionist shares 1 superfood women in their 40s should include in their diet for hormone balance and bone health
05 Feb 2026 18:46 GMT
… it contains calcium, magnesium and vitamin K - nutrients that are especially … it has calcium, magnesium and vitamin K. All of this can actually …
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10 Foods to Eat Instead of Taking a Vitamin C Supplement
05 Feb 2026 17:55 GMT
… as nutrients such as zinc, vitamin K, calcium, and folate.
Similarly to … , which supports healthy digestion, and vitamin K.
Raw Brussels sprouts contain more …
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Britain’s most hated food is actually a superfood that’s 'fantastic' for your hair
05 Feb 2026 16:24 GMT
… that sprouts contain vitamin C, vitamin K and vitamin A, as well …
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Depression and anxiety can be linked to certain nutrition deficiencies says doctor
05 Feb 2026 13:11 GMT
… nerve-related discomfort. Lastly, insufficient vitamin K can indirectly result in weakness …
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