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- Stress Management
- Stress Management

Stress Management Newsletter

Dean’s Discourse: Holiday Stress Management 24 Dec 2025 02:23 GMT
This time of the semester can feel especially stressful as many of you juggle responsibilities inside and outside of class. For many of us, our physical and mental health may feel more vulnerable, and that this is completely understandable. Your well-being …
Meditation a scientific tool for stress management, neuroplasticity: MDNIY 23 Dec 2025 02:05 GMT
Meditation a scientific tool for stress management, neuroplasticity: MDNIY (Photo: MDNIY/ …
MDNIY marks World Meditation Day with special sessions highlighting stress management 21 Dec 2025 17:43 GMT
New Delhi The Morarji Desai National Institute of Yoga (MDNIY), functioning under the Ministry of Ayush, observed World Meditation Day on Sunday by hosting a series of focused meditation sessions that drew scholars, yoga experts and meditation …
8 Natural Ways to Reduce Cravings and Curb Hunger Without Ozempic 25 Dec 2025 22:17 GMT
… levels Triggers overeating Incorporating simple stress management techniques, like mindfulness, deep breathing …
Grandfamilies: The Growing Trend of Grandparents Raising Grandchildren 25 Dec 2025 21:35 GMT
… resources are also crucial for stress management and building connections. As the …
Houston’s CPR and Safety Lady finds purpose, passion and lifelong calling to protect families 25 Dec 2025 19:26 GMT
… programs – from tobacco cessation to stress management,” Gould said. “This was when …
From skinimalism to smart skincare: Dermatologists predict the biggest skincare trends of 2026 25 Dec 2025 17:20 GMT
… , gut health, sleep quality, and stress management would be considered just as …
Smart Jewelry is Quietly Rewriting the Fashion Rulebook 25 Dec 2025 16:21 GMT
… monitoring, sleep guidance, menstrual tracking, stress management, communication, and even safety alerts …
The Fitbit Inspire 3 is back to its lowest-ever price on Amazon 25 Dec 2025 16:10 GMT
… , automatic sleep tracking, and a Stress Management Score with optional mindfulness sessions …
Dietitian shares case of woman whose HbA1c dropped by 2.8 points after trying a ‘diabetes-stable protein snack’: ‘Within 3 months…’ 25 Dec 2025 15:18 GMT
… of balanced meals, regular activity, stress management, sleep, and sometimes medication,” Sheikh …

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