-
A nutritionist clarifies whether beer makes you fat or not: "I come to debunk one of the great myths of humanity"
13 Sep 2025 19:15 GMT
… it often comes with salty snacks, fried foods, tapas... So we … it, accompany it with other healthy foods. (...) It's not … responsible consumption."
For the nutrition expert, the secret is always … , in the basis of your diet, in exercise, in rest, …
-
Recharge Naturally: Foods That Replenish Electrolytes Without Added Sugar
13 Sep 2025 15:12 GMT
… Vidhi Chawla, Founder of FISICO Diet and Aesthetic Clinic.
Potassium Powerhouses … foods," Batra advises. Simple additions like a pinch of sea salt … essential nutrients that support long-term health. By pairing electrolyte-rich foods with …
-
The 4 healthiest breakfast cereals and the 2 to avoid at all costs – from nutty granola to old-school classics
13 Sep 2025 15:04 GMT
… breakfast," registered dietitian Lucy Diamond tells Sun Health - especially for … .8g), sugar (1.6g) and salt (0.1g).
Kellogg's … bit higher in sugar and salt - 4.19g and 0 … ’t match them with foods of a similar nutrient content.
"So …
-
HEALTHWISE: A dash of caution with your salt is a good idea
13 Sep 2025 09:47 GMT
… of a healthy diet but always check your food labels for added salt. Canned … . Red meat and red processed meats are high in salt too. Just … , Instagram and X. Email: attentive nutrition@gmail.com
Do you have …
-
Harvard Doctor Reveals the Best Time to Eat Chia, Flax, and Fennel Seeds for a Great Gut Health
13 Sep 2025 07:38 GMT
… but immense health benefits, which include providing nutrition and good health. Harvard- … enzymes to aid in food breakdown and can help … gut bacteria and promote a healthy, balanced gut microbiome. Apart … and adding a little salt
Sprinkling ground flax seeds …
-
Research Highlights Barriers to Healthy Diets for Hypertensive Patients in Montserrat
13 Sep 2025 07:17 GMT
… here experience dietary advice.”
The DASH diet promotes reduced salt, sugar … trimming fat from meat were seen as … interpret nutritional information on packaged foods.
Feedback from health professionals … not just medication, but also their diet and lifestyle. …
-
Nutrition policy
13 Sep 2025 06:03 GMT
… overtaken underweight as the dominant nutritional challenge. More than 37 million … with brightly packaged, sugary, and salty foods. These products are designed to … means taxing sugary drinks, subsidizing healthier foods, restricting the marketing of junk …
-
The Surprisingly Modest Diet Of SRK—From Sprouts And Grilled Meats To His Eternal Favourite Tandoori Chicken
13 Sep 2025 06:17 GMT
… — just a clean, controlled diet. It’s not trendy; it … he’s quietly eating the healthiest item on the table. It … plan for years. No celebrity nutritionist gimmicks, no magical detox teas … rebellious.
Shah Rukh Khan’s food philosophy isn’t about deprivation …
-
Darina Allen: Three Sophie Morris recipes to help you start a food revolution
13 Sep 2025 01:36 GMT
… into the skill of food labelling language, misleading health claims and strategic … , completed two diplomas in nutrition and fulfilled her dream to … ground cinnamon
pinch of sea salt
Method
Put the chocolate … sprinkling a pinch of sea salt flakes on top.
Put …
-
How to Use Kitchen Scraps for Indoor Plants: 15 Easy Ways to Reuse Food Waste
13 Sep 2025 00:55 GMT
… how to make nutritious plant food out of ordinary food scraps using … . It’s possible to healthily revive a wilting houseplant if … and flavored. The white salt crust that forms on hard … or tanks that have received medicinal treatment. just freshwater. This …