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Vitamins Newsletter
  • 6 Foods With More Vitamin D Than Sardines 03 Feb 2026 15:03 GMT

    … naturally contain good amounts of vitamin D, while others are … ClarkandCompany / Getty Images Vitamin D: 16.1 mcg (645 … are processed foods that have vitamin D added during their … contain slightly smaller amounts of vitamin D. Still, incorporating them …

  • Vitamin Supports Bowel Movement Regulation and Treating Inflammation 03 Feb 2026 12:30 GMT

    … linked to the consumption of vitamin B1-rich foods, as part … function, without directly examining thiamine (vitamin B1) characteristics. Results showed that … syndrome in genetically predisposed individuals. Vitamin B1 is abundant in nuts …

  • Taking vitamin K2, although safe, doesn't prevent osteoporosis 03 Feb 2026 09:11 GMT

    … good health. I currently take vitamin D3. The only prescription that … a devout vegan, that taking vitamin D3 with K2 is much …

  • Vitamin C Isn’t a Cold Cure — Here’s What It Really Does 03 Feb 2026 07:27 GMT

    … parameters — for example, vitamin C-dependent effects in immune … Recommendations for Daily Intake Vitamin C is primarily obtained … foundation for adequate vitamin C status. Vitamin C is sensitive … therefore significantly reduce actual vitamin C content. To …

  • Boots unveils 'limited edition' wellness box with collagen and vitamins, and more — but that's not all 03 Feb 2026 06:02 GMT

    Looking to kickstart your wellness routine? Boots has just unveiled a limited-edition Premium Wellness Box filled with a wide range of health-conscious products to help you begin your journey. The launch follows findings that 40% of beauty shoppers now see …

  • Study: Vitamin D supplementation linked to slower biological aging in older adults 02 Feb 2026 22:33 GMT

    … aging in older adults Daily vitamin D3 supplements slowed cellular … that taking a daily vitamin D3 supplement could help … in longevity science. The Vitamin D difference The results were … randomized trial to show that vitamin D supplements protect telomeres …

  • All the Beauty Benefits of Vitamin E 02 Feb 2026 18:50 GMT

    … . Of course, certain vitamins and minerals are absolutely … a glowing complexion. Vitamin C, vitamin A, zinc—just … mechanisms: Antioxidant properties: “Vitamin E neutralizes free radicals, … redness, and blemishes.” Protection: “Vitamin E is like a protective …

  • The Vitamin Shoppe opens AI-enabled store in NYC 02 Feb 2026 17:24 GMT

    … shops — and The Vitamin Shoppe perfectly complements this thriving … Health Enthusiast associates, The Vitamin Shoppe is making it … courtesy of The Vitamin Shoppe   The Vitamin Shoppe’s expansion … the Innovation Store, The Vitamin Shoppe recently tested another …

  • What Happens When You Take Zinc and Vitamin A Together 02 Feb 2026 16:12 GMT

    … . 1. Supports Transport of Vitamin A Vitamin A is stored in the … a combination of zinc and vitamin A supplementation improves immune function … study indicates a correlation between vitamin A intake and reduced depression …

  • Dear Doctor: Read this before you go adding supplements to your daily osteoporosis vitamin cocktail 02 Feb 2026 15:20 GMT

    … good health. I currently take vitamin D3. The only prescription that … While I often hear that vitamin K2 is effective for osteoporosis … So, I do not recommend vitamin K2 for people with osteoporosis … taking it for prevention. Vitamin K2 is being evaluated in …

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