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- Vitamin K

Vitamin K Newsletter

Freezer fine dining: The secret to gourmet winter weeknights 03 Feb 2026 20:24 GMT
… getting a concentrated dose of Vitamin K and lutein. These aren…
The High-Protein Lunch I Always Make to Support Healthy Aging at 45 03 Feb 2026 16:59 GMT
… not only calcium but also vitamin K, which is vital for bone …
10 Foods With More Antioxidants Than Beets 03 Feb 2026 15:33 GMT
… source of potassium and vitamin K. Potassium can help lower … high blood pressure, while vitamin K is important for blood … Blueberries also provide vitamin C, vitamin K, and fiber. Vitamin C … supplies folate, vitamin C, vitamin K, iron, and magnesium, all …
7 Ingredients to Give Your Smoothie a Nutrient Boost 03 Feb 2026 00:03 GMT
… absorption) or leafy greens (for vitamin K absorption). The fat in cottage …
6 superfoods with more antioxidants than blueberries 02 Feb 2026 20:37 GMT
… daily vitamin C needs, 36% vitamin K, and 25% manganese. Plus, they …
Gastroenterologist shares 10 ways excess antibiotic use can harm your gut health: From diarrhoea to weight gain risks 02 Feb 2026 20:41 GMT
… nutrients such as B vitamins, vitamin K, iron, and magnesium. Disruption of …
What Happens to Your Heart When You Take These 8 Supplements 02 Feb 2026 16:12 GMT
… significantly improves heart health. Vitamin K: Taking a vitamin K supplement may improve blood … who eat diets rich in vitamin K may be at a lower … of heart disease and stroke. Vitamin K can interact with blood thinners …
Half of dementia cases are caused by lifestyle factors 'that can be changed', study says 02 Feb 2026 15:48 GMT
… - high in folate and vitamin K • Berries - rich in antioxidants …
Beyond French Beans: Exploring India’s Diverse Green Bean Varieties 02 Feb 2026 14:05 GMT
… vegetable dishes, and they provide vitamin K and manganese, which are beneficial …
New Data on Antidepressants and Bleeding Risk in TBI 02 Feb 2026 14:11 GMT
… the known risks associated with vitamin K antagonists (VKAs) in patients with …

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