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Youth empowered in trauma healing and stress management in Kwale
07 Aug 2025 06:25 GMT
… programme aimed at trauma recovery, stress management and behaviour transformation.
Bongwe… . After undergoing mental health and stress management training, they are now embracing …
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9 expert-backed tips to stop stress eating
07 Aug 2025 03:57 GMT
…
Examining your eating habits
Practicing stress-management techniques
Prioritizing sleep
Staying hydrated … la Hoz/Istockphoto5. Try stress-management techniques
Try targeting the root …
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Longevity Effect gives patients the tools to achieve a healthier life
07 Aug 2025 06:52 GMT
… that focus on pain reduction, stress management and illness prevention, the staff …
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Record: Germans Are Sitting Longer Than Ever Before
07 Aug 2025 06:45 GMT
… preventive offers on exercise, nutrition, stress management or smoking cessation.
The main …
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'Always on' lifestyle is damaging our hearts: Dr Shriram Nene
07 Aug 2025 06:05 GMT
… . “My diet is vegan. For stress management, I do 10 minutes of …
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Mediterranean diet delivers gut health benefits for expectant mothers
07 Aug 2025 04:44 GMT
… 's diet and promoting stress management, it may be possible to …
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Intelligent Textiles and Wearable Tech: How Smart Fabrics Are Powering the Future of Wellness
07 Aug 2025 06:06 GMT
… -training.
3. Mental Wellness and Stress Management
Fabrics that detect skin conductivity …
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Scooter Rodeo gave a taste of importance of brain health in Cowichan
07 Aug 2025 03:45 GMT
… , cognitive activity, nutrition, social connection, stress management, and sleep. We want the …
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Gen Alpha Teens: Health is Primary Diet Driver, While Young Men Say ‘Meat is Cool’
07 Aug 2025 02:44 GMT
… of lifestyle medicine (quality sleep, stress management, avoidance of substances, and better …
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Wrenshall School Board member arrested for DWI
07 Aug 2025 02:06 GMT
… “to pursue healthier methods of stress management and self improvement.”
Our newsroom …