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Fitness coach shares 10 signs your fitness routine is burning muscle instead of shedding fat: ‘Scale weight drops but…’
21 Sep 2025 15:55 GMT
… fat, poor training and nutrition habits may cause your body … routine.(Unsplash) Also Read | Fitness coach shares hacks to cut … be going wrong in your fitness journey, explaining that sometimes … nutrients to grow stronger. The fitness coach says, “Missing your …
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The best sports to take up in every decade, from tennis to tai chi
21 Sep 2025 09:28 GMT
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Rowan Clift, Training and Nutrition Specialist at Freeletics, suggests … feels day to day.
Sports with a strong strength … building strength, boosting cardiovascular fitness and maintaining the mobility … & Science in Sports found that greater flexibility …
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Tamannaah Bhatia’s Fitness Trainer Shares 5 Healthy Office Snacks Under 200 Calories
21 Sep 2025 08:34 GMT
… fitness journey is consistent discipline, the right workouts, and smart nutrition … choices. Tamannaah's fitness trainer focuses … Tamannaah Bhatia's fitness trainer, recently posted a … gives you the right nutrition and energy to …
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Zone Zero Training Is the Next Fitness Trend Promising the World – So Is It Really All Gains, Minimal Effort?
21 Sep 2025 07:00 GMT
… International Journal of Behavioural Nutrition and Physical Activity) shows … bigger base of aerobic fitness, improves recovery, and … and overwhelmed by the fitness world, with its equipment … the British Journal of Sports Medicine, shows that regular …
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Murphy Introduces Legislation Codifying President Trump's Restoration of the Merit-Based Presidential Fitness Test
21 Sep 2025 02:54 GMT
… ;s Council on Sports, Fitness, and Nutrition and to refocus … the Presidential Fitness Test.
… proper nutrition in schools across the country. Physical fitness … original, merit-based Presidential Fitness Test."
Contact: …
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Why an Eastern Virginia program wants to introduce girls to sports and keep them playing
20 Sep 2025 20:01 GMT
… introducing multiple sports plus discussions on strength-training, nutrition, mental … using schools, parks and fitness centers for outdoor and … of the Williamsburg Indoor Sports Complex, two weeks … more information on seasonal sports programs, summer retreats …
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India News | Tripura Commission for Women Organises Awareness Program on Nutrition Under 'Poshan Maah' Initiative
20 Sep 2025 18:59 GMT
… raising awareness about proper nutrition.
A seminar titled … and the role of nutrition in preventing chronic illnesses … focused on promoting proper nutrition. We have planned several … & around the World, Sports, Health, Fitness, Entertainment, & News. …
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Business News | Ayurveda, Nutrition Products See Growing Demand Across Indian Cities Amid Rising Health Awareness: Experts
20 Sep 2025 12:38 GMT
… ;s a growing opportunity for nutrition and wellness practitioners, particularly those … expand into India, traditional Indian nutrition systems are beginning to collaborate … India & around the World, Sports, Health, Fitness, Entertainment, & News. The …
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Your Fitness: Committing to your goals!
20 Sep 2025 09:39 GMT
… trump our health and fitness endeavours from time to … personal training service at Kingfisher Fitness Club, Waterford. Please get … my qualifications as a fitness professional and personal experience … to this topic or training, nutrition, etc. or for coaching …
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Train 42 Brings Youth Empowerment to Holyoke with Fitness, Nutrition, Mentorship
18 Sep 2025 23:14 GMT
… the youth of Holyoke through fitness, nutrition, and mentorship.
Located at 353 … , focusing on three core pillars: fitness training, nutrition education, and mentorship.
“It … . “It’s not just about fitness — it’s about mentorship and …