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    • Salt & Health

Salt & Health Newsletter
  • Final Food System Assessment Released 04 Feb 2026 01:12 GMT

    … local agriculture, improve access to nutritious food, reduce food waste, and better support … healthier, more equitable food system in Saline County. To view the full Saline County Food

  • Anchovies vs. Sardines: Which Is Better for Protein, Healthy Fats, and Micronutrients? 03 Feb 2026 22:27 GMT

    … weight, according to updated federal dietary guidelines. For example, if … maintain bone health. Comparing Sardines and Anchovies Nutritional content always … low position on the food chain ensures they have … salt-cured—this gives them a pink color and a salty

  • Oliver’s healthy recipes ‘make us feel good’ 03 Feb 2026 21:02 GMT

    … and is nutritionally trained by the Royal Society of Public Health, has … me of the power of food to make us feel good … Enterprises  Ltd (2025, Eat Yourself Healthy).  Recipe photography: © David Loftus,  … olive oil, rub with sea salt and black pepper and cook …

  • Unpacking the new dietary guidelines 03 Feb 2026 20:25 GMT

    … new inverted pyramid, where meat, butter and whole milk … achieve healthier dietary patterns, including an emphasis on whole foods, advice … guidelines.  Then HHS and USDA take that science and … why. In my experience, FDA nutrition scientists (and those from …

  • Labour set to move the goalposts on what 'junk food' is AGAIN - months after banning multibuy deals and TV ads for yoghurts and granola 03 Feb 2026 20:12 GMT

    … a third of sugar and salt from its foods in recent years.  'We … with added fibre to improve nutritional content. He warned: 'To … overdue update better reflects modern dietary guidance and ensures genuinely healthier foods are recognised, and that more …

  • The top four Super Bowl sides to avoid this year, according to health experts 03 Feb 2026 19:58 GMT

    … , cheesy pizza slices, salty fries and other fried … Preventive Medicine Department at Loma Linda University Health, said … Association. Too much salt can cause complications such … registered dietitian with the Virginia Tech Department of Human Nutrition, Foods, …

  • The new requirements and cuts to the food stamp program in the U.S. come into effect. 03 Feb 2026 19:50 GMT

    … continue receiving food stamps," confirmed the Department of Agriculture (USDA). Furthermore … treats. - Ultra-processed and salty snacks. Prepared desserts and … “improve public health and reduce chronic diseases associated with poor nutrition”, although …

  • Foods That Sound Healthy But Pack Hidden Sugar And Calories 03 Feb 2026 08:56 GMT

    … making it less of a health food and more of a dessert … of salt and fat. The vegetables lose much of their nutritional … overeat. (Image: AI-Generated) Diet Soda: Though marketed as a … low‑calorie alternative, diet sodas contain artificial sweeteners that …

  • Business strategies to win in a GLP-1 food world 03 Feb 2026 17:56 GMT

    … don’t see with medications for conditions like heart … In food, that could present in reduced demand for saltynutrition. Where once nutrition-forward food was considered anything low in fat, salt … Register now for Positive Nutrition: Global GLP-1 disruption …

  • Chef Michael Feker highlights heart-healthy cooking during National Heart Month 03 Feb 2026 17:47 GMT

    … think about health not only in medical settings, but … flavor instead of excess salt, choosing minimally processed … eliminating favorite foods. “Flavor is what makes food enjoyable,” … sorting through conflicting nutrition advice and unrealistic expectations …

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