-
How to balance carbs and protein with exercise, according to a dietitian
04 Feb 2026 18:09 GMT
… Eliza Iredale 6.45am I drink half a litre of water … yoghurt, a glass of orange juice and a matcha latte. I … carbs around training sessions and protein afterwards are the best ways … Greek yoghurt would boost both protein and calcium, supporting muscle repair …
-
Rob Gronkowski Just Told Us How Much Protein He Eats in a Day—and It’s a Lot (Exclusive)
04 Feb 2026 20:37 GMT
… 180 to 200 grams of protein.
His pregame tradition? Chocolate … usually start with a protein smoothie, vanilla protein with almond milk, blueberries … back to my protein shakes. I love a protein shake after … I work out. I can drink it …
-
Epigamia enters UAE with protein milkshakes, launches exclusively on Noon
04 Feb 2026 15:46 GMT
… launch of its Turbo 25g Protein Milkshakes, marking its first international … growing demand for functional, high-protein beverages, driven by a young, health … . The company is debuting its protein milkshakes on Noon and Noon …
-
Snacks prices, productivity, drinks “progress” – takeaways from PepsiCo 2025 results
04 Feb 2026 15:12 GMT
… soda business Poppi to the public criticism the food-and-beverage … products with more fibre and protein this year.
On affordability, … “progress” in North America drinks
The fourth quarter was another … particular on the soft drinks and parts of the functional …
-
Simple protein bar recipes you can make at home in under 20 minutes
04 Feb 2026 15:03 GMT
Food Drink News
Simple protein bars made at home are … No-bake peanut butter protein bars
Protein bars like this one … 1. Oat and seed protein bars (no protein powder)
This version … chew.
Ingredients to make protein bar without protein powder:
1 cup rolled …
-
Kynda commissions Jelmstorf sidestream protein facility
04 Feb 2026 13:38 GMT
… circular supply for the beverage and plant-protein sectors. This initiative offers … residues, transforming them into valuable protein ingredients.
-
The sour truth about kefir: Experts reveal how trendy 'off-milk' drink can destroy your gut health
04 Feb 2026 11:32 GMT
… of people consuming the health beverage, also known as kefir, … than yoghurt, as well as protein, calcium and other vitamins.… irritated bowel lining.
Likewise, drinking kefir can also worsen symptoms … down to a long–standing alcohol problem combined with the …
-
Cautious spending persists with consumers leaning towards protein foods: NIQ
04 Feb 2026 10:35 GMT
… increased every month since October.
Protein (+9.6%) and fibre (+14 … awareness increased sales of both Protein (+9.6%) and Fibre ( … (+1.3%). No/low alcohol drinks also gained share as No … bars where there is a protein claim.”
Watkins added: “Looking …
-
Normal BMI hides nutritional gaps in alcohol use disorder
04 Feb 2026 10:20 GMT
… intake attributed to alcohol among active drinkers, abstinent drinkers, largely assessed in … non-alcoholic beverage intake during periods of active drinking.
Carbohydrates provided … population reference values. Total protein intake was generally sufficient to …
-
Black vs. pinto beans: Which packs the most protein?
04 Feb 2026 07:17 GMT
… providing 14.5 grams of protein. Meanwhile, the same amount … pinto beans contains 11 grams. Protein helps our bodies with everything … bright, acidic ingredients like lime juice and tomatoes, as well as … black beans may have more protein and fiber, your choice …