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Prenatal vitamins supplements for women who are pregnant or planning to conceive. They can support healthy fetal development. But should you use prenatal vitamins for hair growth? There are various nutrients that play a key role in supporting a healthy …

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New Delhi: Dietary supplements like vitamin D, B12, magnesium and biotin have gained widespread popularity in recent times. However, experts warn that consuming them without proper medical supervision may result in nutritional imbalances or toxicity and do …

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A new sub-study from the VITAL trial links daily vitamin D supplementation to slower telomere shortening—though researchers stress the modest benefit and call for broader, long-term investigations. By yourNEWS Media Newsroom A major clinical sub-study …

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We all know that sunlight is the best source of vitamin D, but stepping out in the scorching heat is not always safe, especially during a heatwave. However, you can still meet your vitamin D needs in these 6 ways without going out in harsh sunlight. Image …

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