Is sabudana really as healthy as we think Dr Shubham shares in his November 20 Instagram post, “Parents might not like this, but sabudana is not as harmless as it seems,” says Dr Vatsya. “Under the guise of this ‘sabudana,’ we are essentially consuming …

Popular physiotherapist Jeff Cavaliere has opened up about the significance of nutrition for fat loss. In his recent appearance on The Peter Attia Drive podcast, the 50-year-old said it is possible to achieve 7 per cent body fat through appropriate …

'By eating 3 eggs every day, your life can absolutely change' In the video he posted, the doctor discussed the benefits of consuming eggs, promoting the idea that eating three eggs daily can significantly improve one's health. Dr Vatsya …

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