… , Milind Soman attributes his enduring fitness to simple, childhood habits, shunning … runs and bodyweight exercises. His diet emphasizes whole, seasonal foods and …

… Babu rarely shares his personal fitness secrets, his trainer has … change with film schedules. Fitness coach Kumar Mannava once told … that make his diet relatable despite its discipline. Fitness as a … Mannava, Mahesh Babu follows fitness as a lifestyle, not …

… as a bit of a fitness nerd. Sushmita Sen researches routines … ? Study reveals Sushmita Sen’s diet: Simple, steady and no skipping … ritual she sticks to. Her fitness mantra is simple: find something …

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… of being an actor, her diet, fitness, love for snacks, and more … physical health — what does your fitness routine include? Tara Sutaria: I … eat? What does your daily diet look like? Tara Sutaria: I …

… food guidelines above, the longevity diet also includes the following principles … also important for supporting your fitness: “As we age, building muscle … with your workouts. The longevity diet website recommends walking, weight training …

… own version. The personal fitness industry is uniquely facing a … trainers and a host of diet plans. In the last … Rather than stand pat, the fitness industry is using technological innovation … other, but in the personal fitness industry, the combination might …

… resemble the guy in those fitness model moments. Why the Images … the lighting wasn’t perfect. Fitness modeling on social media is … is to capture that “perfect” fitness model photo. How I Captured … would still follow a strict diet for an additional two to …

… Insanity!  infomercial made her a fitness icon in the 1990s and … buzz-cut blonde guru of fitness, but by 2020, she was … /Instagram  Powter lost her fitness empire, which once sold $50 … her take-down of the diet industry and her “fat makes …