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From Fitness To Fashion: Why Vegan Diets Are Gaining Ground
20 Jan 2026 10:07 GMT
… more dependent on health, fitness, and beauty standards.
Especially … order to maintain their fitness and physical appearance, not … diet for various reasons. Some choose it to maintain fitness, … everyone should consume a balanced diet that includes meat, fish …
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Jamaicans Urged to Commit to Fitness Lifestyle
19 Jan 2026 22:19 GMT
… exercise and healthy diet.
“I believe fitness should be a … derived from practising a fitness lifestyle, noting that it … Andrew.
Organised by BodyByKurt Fitness, the free family event is … health vendors, designed to make fitness accessible, fun, and community …
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Virat Kohli Creates History With Stunning ODI Ton: His Fitness And Discipline Proves To Be The Real Game Changer
19 Jan 2026 20:37 GMT
… #39;s how his unmatched fitness, disciplined lifestyle, and mental … the long ODI innings.
Diet
Third key to success is … choices, which Kohli practised. His diet is clean, high protein, … changed by the fitness-first philosophy of Kohli.
Fitness standards were …
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How Ruslan Hossain revolutionised fitness in Bangladesh
19 Jan 2026 20:22 GMT
… personalised workout plans and holistic fitness approaches in the country. Recognising … diet. “I am a great believer of traditional methods,” shares the fitness … commitment needs to transcend physical fitness; therefore, understanding the emotional and …
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Here's the age when strength and fitness begin fading, long-term data shows
19 Jan 2026 20:18 GMT
… trained professionals. Aerobic fitness was measured using tests … multiple measures, including aerobic fitness and muscle strength. (iStock … multiple measures, including aerobic fitness and muscle strength, and … other factors such as diet, occupation or health …
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Pooja Hegde shares her simple diet plan with home-cooked meals for fit body: ‘I mostly have eggs or sometimes mom dosa’
19 Jan 2026 17:54 GMT
… icon, she’s also a fitness inspiration. In a November … toned physique through a balanced diet and disciplined routine.
Pooja … shares her simple yet wholesome diet and fitness routine. (Instagram)
What … her approach to food and fitness, Pooja said, “I have …
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Fitness influencer shares healthy gajar ka halwa recipe with 12g protein and only 190 calories
19 Jan 2026 17:53 GMT
… to Instagram on January 15, fitness influencer Vanshika Khurana shared a … guilty about cheating on our diet.
According to Vanshika, one serving …
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Chiranjeevi Shows Youthful Energy at 70 with Slim Transformation; See Diet Routine
19 Jan 2026 12:16 GMT
Chiranjeevi continues to challenge age norms with upcoming films. After Mana Shankara Varaprasad Garu, he will appear in Vishwambhara and another action-packed project under Bobby’s direction, reportedly alongside Aishwarya Rai. Even at seventy, he …
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Six things your body's noise say about your health and fitness
19 Jan 2026 12:13 GMT
Most sounds from our bodies are normal... if sometimes a bit embarrassing (Image: Getty)
Hiccups
These odd, unpredictable noises can often take us by surprise – and be annoying because it feels like we have no control over them. They start when your …
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Helen Skelton's 'punishment'-free fitness regime that keeps her active at 42
19 Jan 2026 07:28 GMT
… -old has said about her fitness regime…
Helen Skelton leads her … time and often come with diet pressure and comparison. If that … previously told Women's Fitness: "I have always mixed … limbs and core."
The fitness expert explains that it …