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How to Find Your Ideal Daily Calorie Intake Based on Your Health Goals
06 Aug 2025 07:20 GMT
… deficit by slightly decreasing your daily calorie intake or by burning more calories …
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The weight loss miracle debunked – after scientists withdraw ‘18lb in 3 months’ claim
24 Sep 2025 07:07 GMT
… 5 per cent of your daily calorie intake should come from free sugars …
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The connection between nutrition and mental health
23 Sep 2025 19:09 GMT
… but uses 20% of our daily calorie intake, needs a steady flow of …
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Mumbai Expert Urges Citizens to Cut Down on Sugar, Salt, and Oil to Tackle Obesity and Lifestyle Diseases
23 Sep 2025 17:54 GMT
… fruit can also significantly cut daily calorie intake.
“Nutrition is the foundation of …
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The Best Daily Calorie Intake for Weight Loss, Based on Your Age
16 Jun 2025 22:02 GMT
… lifestyle
How to estimate your daily calorie intake—without counting calories
The simplest …
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What Happens to Your Body When You Eat An Apple A Day
22 Sep 2025 23:08 GMT
… you full and reducing your daily calorie intake.
One study linked a higher …
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Is Keto diet really good for humans? Study suggests weight loss benefits but raises cholesterol concerns
22 Sep 2025 07:56 GMT
… for 70% to 90% of daily calorie intake, with the classic keto diet …
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Lying to yourself? Study shows why simple cheating with crosswords or daily calorie intake may have real-world issues
27 Feb 2025 18:02 GMT
Why do people cheat? This cheating is not in regard to relationships or against someone, but rather toward themselves. Cheating is generally associated with competition, but this is different. Even if no one's watching, people cheat on puzzles like …
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Keto may aid weight loss but lead to high cholesterol, mouse study…
20 Sep 2025 05:58 GMT
… that provide most of the daily calorie intake from fats have gained considerable …
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The health benefits of bone broth (and why it beats plain old stock)
19 Sep 2025 19:42 GMT
… satiety, thus potentially reducing our daily calorie intake and helping us to lose …