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From bitter to beloved: The story of milk chocolate
24 Oct 2025 22:20 GMT
… This innovation not only revolutionised chocolate production but also helped establish … dark chocolate is often praised for its complex flavours and health benefits … due to its higher concentration of antioxidants, milk chocolate remains …
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Cardiologist reveals the five 'healthy' foods he would never eat
24 Oct 2025 19:39 GMT
…
On so-called 'diet'; or 'zero … 2023 study in Nature Medicine linked the artificial sweetener … almost 40 percent listing chocolate as the main ingredient, … consistent evidence that healthy people benefit from consuming protein above …
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What Happens to Your Heart Health When You Combine Almonds and Dark Chocolate
24 Oct 2025 19:10 GMT
… cocoa.
Almonds and dark chocolate provide many healthy benefits when consumed separately. Evidence … individuals who were overweight or obese ate the foods together. Researchers … [g] per day)
A chocolate and cocoa diet that included the consumption …
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Is Date Caramel a Healthier Swap for Coffee Creamer?
24 Oct 2025 19:10 GMT
… and preventive nutrition sciences at Rutgers University School of Health Professions, … in the Department of Medicine at NYU Grossman School … after eating them like a chocolate bar would [because] … into an individual’s overall diet and lifestyle,” Johnson said. …
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17 Anti-Inflammatory Snacks for a Healthy, Delicious Afternoon
24 Oct 2025 17:47 GMT
… Frozen Yogurt Bites are healthy ways to stay satisfied … support the anti-inflammatory benefits. These walnuts are not … packed with chunks of dark chocolate and dried tart cherries. …
Pizza Pistachios
Jennifer Causey
Nutritional yeast mimics the flavor of …
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Meet the Winners of the 2025 Women’s Fitness Nutrition Awards
24 Oct 2025 14:58 GMT
… nutritional merit, quality of ingredients and performance benefits … health writer and registered nutritionist at Nutrable, a personalised coaching nutrition … a registered dietitian and nutrition consultant who … with Pistachio White Chocolate being a particular …
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Smart ways to turn leftover Diwali sweets into delicious and healthy treats
24 Oct 2025 11:01 GMT
… smartly turn festive sweets into healthy treats (Photo: Pinterest)
… .
Healthy Tip: Add chopped dry fruits or dark chocolate chips … sugar-loaded versions for better nutrition.
5. Peda Milkshake
… perspectives on a balanced, healthy life and vibrant lifestyle. …
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Should We All Be Concerned That Protein Powders Contain Heavy Metals? Dietitians Weigh In
24 Oct 2025 09:30 GMT
… .
The reports on the chocolate flavors containing heavy metals are … metal content than the non-chocolate powders.
“What is most … explains that these powders have nutrition facts instead of a … to supplement an already healthy and balanced diet. While some may …
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Coconut-Almond Snack Cake and Dark Chocolate Chunks
24 Oct 2025 09:18 GMT
… new cookbook, In Good Health. Changing your diet can be tough without … couple of weeks (cabbage soup diet, anyone?), but for lasting change … (142 g) coarsely chopped dark chocolate (see Note)
1/2 …
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Cocoa extracts help lower inflammation and promote healthy ageing; know its other benefits
24 Oct 2025 06:09 GMT
… function and support heart health.
Additional health benefits of cocoa extract
Beyond … consult a healthcare professional before starting.
Dietary sources: Dark chocolate with high … be considered medical advice. Please consult a healthcare professional before …