Experts are warning against taking five vitamin and mineral supplements with your morning coffee.  Caffeinated foods and beverages have become staples in most modern-day diets, whether it be a midday pick-me-up or a boost of energy right before a workout …

Scientists have discovered an unexpected link between cognitive decline and the amount of tea or coffee consumed daily by people over 60. They have pinpointed a 'sweet spot' of around three cups of either beverage to maintain mental sharpness. …

Could your daily coffee or tea habit help keep your mind sharp as you age? New research links moderate consumption to slower declines in reasoning and memory among seniors. Study: Moderate coffee and tea consumption is associated with slower cognitive …

If you feel as if you need that morning cup of coffee to get you through the day, you aren't alone. One estimate says that 85% of US adults enjoy up to two cups of coffee daily. That being said, not everyone loves the taste or the side effects of …

"More educational efforts are needed." by Brianne NemiroffJuly 28, 2025 Most Americans won't think twice about the cup that holds their daily cup of coffee. But what if they knew that each coffee they order comes with espresso, a few pumps of …

Whether it's a flat white, espresso or an energy drink, caffeine is firmly entrenched as the UK's favourite legal stimulant. We collectively sip an estimated 98million cups of coffee a day - and research is increasingly showing that apart from the …

Our habits — whether or not we exercise, eat well, or get enough sleep — play a pivotal role in preventing health issues. The right evening habits in particular can positively affect our brain health, which can reduce our risk of conditions such as …

Coffee is a vital part of the morning routine for countless individuals, offering that crucial caffeine hit to get the day started, with myriad ways to savour it. However, for some, the mere idea of black coffee is a bit much. Its inherent bitterness when …

Cloud coffee is made from coconut water and espresso. It is sometimes topped with frothed plant-based milk or cream. Cloud coffee offers potential benefits for the brain and body. Jump to Key Takeaways. 1. Provides Electrolytes for Better Hydration The …

The husband of TV presenter Fiona Phillips says they have become socially isolated since her Alzheimer's diagnosis. Phillips, who hosted ITV's GMTV breakfast programme, announced in 2023 that she had been diagnosed with Alzheimer's the previous …