WASHINGTON (Gray DC) - Regular exercise can help keep your body feeling young. The CDC says it can also help you live longer. A gym instructor in Virginia is making a huge impact with a low-impact workout - and her longevity. Today on “The Good Side”, …

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FOR the first time in history, Fiji will be represented at the FIG Suzuki World Cup in Aerobic Gymnastics in Tokyo, Japan on April 26-27. 17-year-old Robyn Eastgate from Nadi will be flying the Fijian flag at the event. Robyn’s participation marks a …

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