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    • Weight Gain

Weight Gain Newsletter
  • Antidepressants Can Cause Weight Gain. Help Patients Manage 08 Jul 2025 06:40 GMT

    Obesity often brings about, or … likely will have questions about weight gain. Expressing candor over the … lifestyle tips to offset potential weight gain, such as:  • Avoiding alcohol, … burn calories. • Making healthier dietary choices, like cutting down on …

  • 5 Things Dietitians Want You to Look For When Shopping For High-Protein Products 08 Jul 2025 08:59 GMT

    … no nutrient value. Added sugars can contribute to weight gain, tooth decay, obesity, metabolic … High-Protein Everything? Eating a high-protein diet can help manage weight … lower intake of other nutrients in the diet, especially fruits, vegetables, and …

  • My life has changed in 4 big ways after cutting ultra-processed foods out of my diet 08 Jul 2025 07:26 GMT

    … Spector, a leading advocate for eating less UPF, says foods … unhealthy fats while lacking vital nutrients. A recent clinical investigation … in a predominantly ultra-processed diet consumed about 500 extra … won't lead to weight gain. It's the unhealthy …

  • What happens to your body when you stop eating sugar for a month 08 Jul 2025 06:36 GMT

    … yoghurts. But eating too much sugar regularly can lead to weight gain, mood … eating sugar for 30 days? We spoke to Bhakti Samant, Chief Dietician … phase, she suggests staying hydrated, eating more fibre, and including protein …

  • Why midlife women should train as athletes, not dieters 08 Jul 2025 04:50 GMT

    … flood of new diets, including crash diets and use of … to stop thinking like a dieter, eating less and less, and … hormones which can lead to weight gain, and also leading to … is a Certified Menopause Coach, Nutritionist and Personal Trainer at Pinecrest …

  • New study finds UK mums-to-be miss out on key nutrients 08 Jul 2025 03:26 GMT

    … "eat for two", prioritising diets rich in essential nutrients. Research … between UK dietary guidance and science-based nutrient priorities. About … pregnancy with obesity. Both insufficient and excessive gestational weight gain are problematic …

  • Fighting insulin resistance? Dietitians recommend these 4 cheeses that actually help 07 Jul 2025 21:01 GMT

    … best when combined with other nutritious foods, particularly nonstarchy vegetables that … shared by registered dietitians, as per a report by Eat. Which cheeses … , it encourages fullness and inhibits weight gain, which can exacerbate insulin resistance …

  • Randy Orton opens up about major weight gain during injury layoff 07 Jul 2025 05:41 GMT

    … recently opened up his significant weight gain during his injury layoff, … to indulging in unhealthy eating habits during recovery. ALSO … while' - his eating habits shifted dramatically. … wonders for him. "My diet changed," he said. …

  • What Happens to Your Body When You Eat Too Fast 07 Jul 2025 20:01 GMT

    … healthy weight harder and cause obesity. 4. Your Risk for Type … weight gain: Eating slowly typically means you eat fewer calories, lowering your risk of weight gain … meal times can improve digestion, nutrient absorption, and portion control. Changes …

  • Study links childhood obesity to early onset of serious health conditions 07 Jul 2025 19:04 GMT

    … South Africa to comprehensively assess obesity-related comorbidities in children … reported behaviours that contribute to weight gain and cardiometabolic issues. Nearly half … on prevention, including promoting healthy diets, increasing physical activity, and …

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