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What's the role of metabolism in weight gain & obesity?
22 Sep 2025 02:13 GMT
Managing obesity requires balancing metabolism and lifestyle on several fronts. Focus on balanced, whole-food meals and avoid processed sugars and refined carbohydrates. Include metabolism boosters such as green tea, ginger, lean proteins and fibre-rich …
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I'm a top nutritionist in Paris - here's the EXACT diet my French clients use to lose a stone in a month, no fat jabs required! VANESSA BEDJAI-HADDAD
22 Sep 2025 01:28 GMT
… rosé, wolfing frites or eating filet mignon smothered in creamy … ve been working as a dietician and nutritionist in the heart of … our health in general and eating habits in particular.
When … can help prevent age-related weight gain.
In fact, you could lose …
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Keto diet aids weight loss, raises cholesterol — Study
21 Sep 2025 21:28 GMT
… significant improvements in reducing obesity.
However, the same … keto diet, and low-fat diets.
keto helped lessen weight gain … diets may be effective for shedding pounds, especially in cases of obesity … for prolonged periods. Balancing diet, fats, and overall …
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Stress Could Cause More Than Weight Gain: 7 Physical Symptoms Of High Cortisol Levels
21 Sep 2025 07:11 GMT
… in belly fat and overall weight gain
Credit: Pexels
One of the … , resulting in thin skin. In obese individuals, one may often notice … loss and feeling fatigued despite weight gain. The reason for the same …
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Mindful Eating: Transforming Your Relationship with Food For Sustainable Weight Loss
21 Sep 2025 16:50 GMT
… , the fight against obesity and unhealthy eating habits is more prevalent … contribute to weight gain around the abdomen. By integrating mindful eating practices … Furthermore, mindful eating encourages a more diverse and nutrient-rich diet, promoting overall …
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What can happen to my body if I eat chocolate every day: risks and recommendations
21 Sep 2025 16:45 GMT
… to consider
However, eating chocolate every day without … long term, can promote weight gain, insulin resistance or … sensitive people. Therefore, nutritionists recommend limiting consumption to … Including chocolate in a varied diet, rich in fruits, …
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3 reasons why Indians are getting 'fatter' every year: Celebrity nutrition expert Ryan Fernando explains how to tackle weight gain
21 Sep 2025 05:39 GMT
… weight gain over time.Health risks and excess oil
Excessive dietary … genetically predisposed to gain weight and accumulate belly … contemporary, calorie-rich diets, the body effectively … nutrients and ends weight gain and chronic disease risk cycles.Obesity …
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My Story: “My Doctor Said ‘Don’t Eat Anything White'”
21 Sep 2025 16:16 GMT
… Just good ol’, straight-up diet and exercise.
(Photo credit … consistent exercise and disciplined eating.
The Difference Between White … these essential nutrients and contribute to weight gain if consumed … is 85 percent healthy eating and 15 percent exercise. …
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Orthopaedic surgeon shares how he can eat 2 gulab jamuns a day without guilt: ‘The hack is taking…’
21 Sep 2025 15:55 GMT
… no-brainer to abstain from eating sweets because of the heavy … READ: Craving sweets on a diet? Try these 3 fruit salads … the risk of heart disease, obesity, diabetes, and, in serious cases … health: “It will make you gain weight, it will slow down your …
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EXCLUSIVE: 'The Bigger Loser' Docuseries Bombshells – We Reveal All the Disturbing Behind-the-Scenes Secrets Including Contracts, Caffeine Pills and the Horrifying Reason Contestants Were Gaining Weight
20 Sep 2025 12:42 GMT
It all started with a sign.
In 2003, The Biggest Loser creator David Broome was at the gym when he noticed a note on the men's locker room bulletin board that read: "Help needed. Please help save my life. Obese person seeking trainer."
He …