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10 Superfoods That Are Actually Hiding In Your Kitchen
15 Jul 2025 20:38 GMT
… like a nutrition pro. Some of the most powerful superfoods are … supports gut health. You can add it to your diet as … oatmeal, smoothies, or baked into healthy snacks. … sulfur compounds that support heart health and have anti-inflammatory …
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Two of these fruits a day can boost gut health, fight cancer risk, doctor says
15 Jul 2025 19:38 GMT
… and Prevention (CDC).
But the superfood also contains actinidin, an enzyme … ; New York-based certified holistic nutritionist Robin DeCicco told Fox News … effects are gleaned from a healthy diet, she stresses, not supplements.
She …
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Hidden benefits of the Irish diet: How strawberries, black tea and potatoes can boost your health
15 Jul 2025 17:13 GMT
When it comes to superfoods, we often think they … improve heart, brain and metabolic health. Oyster meat contains high … , protect DNA, improve gut health and, according to one intriguing … recommended as part of a healthy diet, researchers are uncovering the …
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Inflammation and your health
15 Jul 2025 09:02 GMT
… truly threatening invaders protect your health.
However, sometimes inflammation persists, … day. Beware of pronouncements about “superfoods.” There is no such thing … resident, published author and Registered Dietitian and Nutrition Coach. Her work focuses …
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Signs Of Poor Heart Health: 7 Superfoods You Must Add To Your Diet Routine To Keep Arteries Clean
13 Jul 2025 16:58 GMT
… your arteries clean.
7 Superfoods For Healthy Heart Health
Let's discuss … how adding these seven superfoods to your diet … .
Oats: According to Healthline, oats are a superfood which can help reduce …
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Grapes: A potent superfood for cardiovascular and metabolic health
11 Jul 2025 09:44 GMT
… Grapes exemplify natural, evidence-based health solutions, bridging traditional medicine and … grapes a uniquely valuable superfood for supporting healthy metabolic function.
Moderation … , grapes exemplify how simple dietary choices can yield profound benefits …
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Cheaper than eggs, healthier than meat; the superfood that could save your health and the planet, and we are skipping it
10 Jul 2025 07:53 GMT
… long been part of traditional diets.
A single cup of cooked … to Christopher Gardner, director of nutrition studies at the Stanford Prevention … “They’re a superfood,” he said. “They’re healthy, affordable, and good … don’t need a major diet overhaul to eat more …
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Sadhguru’s 3 Superfoods for Energy & Gut Health
10 Jul 2025 09:55 GMT
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The Watercress Revival: A Forgotten Superfood Returns to the Spotlight
12 Jul 2025 11:13 GMT
Overflowing with bone-strengthening, immune-boosting compounds, watercress is reclaiming its role as nature’s most potent healing green.
By yourNEWS Media Newsroom
Amidst modern medicine’s technological marvels and an overabundance of synthetic health …
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Trendy, ‘superfood café’ Vitality Bowls opens in Turlock
12 Jul 2025 09:55 GMT
Name of business; Vitality Bowls Type of business: Restaurant and café Specialty: Açaí bowls, smoothies, wraps, salads Location: 2585 Geer Rd., Turlock Hours: 8 a.m. to 8 p.m. daily As the Geer Gardens shopping center in Turlock undergoes renovations, one …