… -restricted diets and obesity often result in nutritional deficiencies … frequent dietersCredit: Getty Farzanah Nasser, gut health nutritionist at … Journal of Medicine, yo-yo dieting in particular … are often a healthier option Swap sugary drinks for water – …

… normalised in many students’ diets. Speaking from experience, … collaboration with the Health Ministry’s Nutrition Division, outlining … or ice cream, sweetened beverages and toppings, energy and … to healthy living, these East Asian countries’ obesity rates …

… maintain healthier uric acid levels.Fructose and sweetened beverages Fructose, … visible difference.Obesity and metabolic imbalance Obesity is another … diets that can cause more harm than good.Medications and medical … weight loss through nutrient-rich foods and …

… . Low-calorie and nutritiousMost herbal teas are naturally … breakfast: Replace or reduce sugary drinks, enjoy the tea … can interact with medications or health conditions. For example … healthcare professional before making any changes to your diet, medication, …

… tax on sugar-sweetened beverages (SSBs) as part of its public health … -sweetened beverage consumption … sugary drinks for Nigeria’s NCDs was misleading without considering broader dietary … sugary drink sales between 2016 and 2021, sugar consumption and obesity …

… social and commercial determinants of health and ensuring meaningful engagement of … prevention to embedding mental health in every health system.  Mr Akandoh said … the Ministry of Health for his stand against sugar sweetened beverage products despite …

Home » More » Sugary drink tax nearly doubles in Mexico in … will raise the excise on sweetened drinks next year, moving the specific … inside a broader package of “healthy taxes” meant to reduce sugar consumption …

… and stroke if childhood obesity is not dramatically reduced, … of poor diet, physical inactivity and neglect of medical advice, … labels on foods, higher taxes on sugary drinks – up to 25 … nutritional literacy campaigns to teach people how to prepare healthy, …

… core, healthy eating provides the body with the essential nutrients it needs … -focused way many assume. A nutrient-rich diet naturally reduces cravings, helps … small dietary changes can lead to significant improvements. Replacing sugary drinks with water …

… Find out what are the healthier alternatives. (Picture credit: … chief dietician and HoD of clinical nutrition and dietetics at … for Indians. The dietitian called out sugary drinks and sweets. “Fruits … a substitute for professional medical advice. Always seek …