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Harvard gastroenterologist warns: 8 common signs you are pooping wrong and harming your gut health
20 Dec 2025 15:53 GMT
… of water.Living a sedentary lifestyle
Lack of physical activity … 24 to 30 grams of dietary fibers from fruits, vegetables, … regular check-ups with a doctor if the issue continues. … of a qualified healthcare provider regarding any medical condition or lifestyle …
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Feeling tired all day? Gaining weight faster than ever? You may need the Vidya Balan diet, check 5 daily habits to avoid
20 Dec 2025 12:52 GMT
… cannot find a clear medical cause. They feel tired … daily life.
Doctors call this condition “sub-health”. The person … study, an anti-inflammatory diet focuses on natural, minimally … become tired and stressed.
Sedentary lifestyle
A slow metabolism is …
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Yoga trainer shares easy exercises and hacks to strengthen spine and improve posture
20 Dec 2025 14:07 GMT
The modern sedentary lifestyle is known to be harmful … lift the sternum. Exercises to improve posture
First exercise
Stand straight, … and get back up.
Second exercise
Standing straight up, put … of your doctor with any questions about a medical condition. This …
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India’s doctors sound alarm over boom in availability of weight loss jabs
20 Dec 2025 05:15 GMT
… a board of specialist doctors who would put patients … Misra said that poor dietary habits, sedentary lifestyles and environmental pollution were … remain nutrition education, healthier diets, exercise, and affordable weight loss medications when necessary.
“ …
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The Future of Obesity Management: Bridging Pharmacologic Innovation and Public Health
19 Dec 2025 21:00 GMT
… economic growth, sedentary behavior, and increased … among governments, healthcare systems, and … and resistance exercises. Emerging approaches … dietary modification and increased physical activity. Given constraints in healthcare infrastructure and medication …
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Functional Fitness Benefits That Boost Energy: How Vitality Exercises and Strength Training Power Daily Life
19 Dec 2025 20:04 GMT
… lower back discomfort common in sedentary lifestyles.
Injury prevention. Because functional … combining functional fitness benefits, vitality exercise, and traditional strength training, … functional fitness help improve mental health?
Yes. Functional fitness …
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5 top-rated exercise bikes for home to stay active, burn calories, and boost fitness in 2026
19 Dec 2025 13:20 GMT
… fitter, healthier, and more active. Why choose an exercise bike?
Exercise bikes offer … the Scandinavian Journal of Rehabilitation Medicine Supplement states that cycling … which stem from living a sedentary lifestyle. If practised regularly, cycling can …
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Nearing 100, she's a role model to her Tosa water exercise classmates
19 Dec 2025 13:14 GMT
… to fulfill two priorities: exercising and socializing.
"I … John Leitel, another water exercise instructor, typically blasts the … their days and limited sedentary behavior, like watching television or … however, have advice for healthy aging.
"Be with …
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Health centred transport policies should be a priority to address air and noise pollution
19 Dec 2025 11:03 GMT
… the National Federation of Independent Health Insurance Funds (Mutualités Libres) … quality drives chronic diseases, high healthcare costs, and premature deaths, … cities encourage sedentary lifestyles, with around 45% of Europeans never exercising and one …
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World Health Organization Issues Guideline for Glucagon-like-Peptide-1 Therapies Use in Obesity: JAMA December 2025 Special Communication
19 Dec 2025 10:07 GMT
… global food system changes, sedentary lifestyles, socioeconomic inequalities, and environmental … goal setting for physical exercise and diet, energy intake restriction, … integrates behavioral therapy, medication, and preventive public health strategies. The …