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‘Place one leg at 90-degree angle…’: Bhagyashree shares her bedtime stretching routine for restful sleep
16 Sep 2025 12:07 GMT
… alleviate issues like insomnia or restless legs syndrome.
Insomnia: By reducing stress, … for falling and staying asleep.
Restless Legs Syndrome: Stretching the calf muscles … sleep quality for those with restless legs syndrome.
DISCLAIMER: This article is …
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Noughties pop star shows off ‘horrible’ adult acne without make-up or filters & stunned fans say she’s never even aged
16 Sep 2025 13:17 GMT
… gritty of it all - restless legs syndrome, another one of my little …
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Case Series and Literature Review on Phenotypic Variants of Restless Legs Syndrome (RLS): A Unique Phase of Typical RLS?
05 Sep 2025 20:36 GMT
… al. Restless legs syndrome/;Willis-ekbom disease diagnostic criteria: updated international restless legs syndrome study group … of the international restless legs syndrome study group rating scale for restless legs syndrome. Sleep Med. 2003 …
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Savvy Senior: Tips and treatments for restless legs syndrome
01 Sep 2025 08:22 GMT
… tell me about restless leg syndrome? Over the past year or … are pretty good you have restless legs syndrome (or RLS), a condition that …
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I've suffered from restless legs for 30 years. Is there ANYTHING I can do? DR ELLIE has an ingenious solution
24 Aug 2025 01:41 GMT
… you advise?
Dr Ellie replies: Restless legs syndrome is a distressing condition to … been proven to worsen symptoms.
Restless legs syndrome is a distressing condition to … all NICE-approved medications for restless legs syndrome.
They may indeed have side …
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Do women need more sleep than men?
15 Sep 2025 23:25 GMT
… , as well as issues like restless legs syndrome and breathing difficulties. Later in … is calming. Conditions like premenstrual syndrome can cause water retention and …
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Poor Sleep Traits Elevate Risk for 172 Diseases: New Research
15 Sep 2025 20:25 GMT
… ; Teens: 16%
Delayed Sleep Phase Syndrome (causes late sleep onset):
Adults … : 25%
Kids & Teens: 9%
Restless Legs Syndrome (causes night wakings):
Adults: 21% … those with delayed sleep phase syndrome, she advises using carefully-timed …
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Tips and treatments for restless leg syndrome
25 Aug 2025 08:05 GMT
… tell me about restless leg syndrome? Over the past year or … good you have restless leg syndrome (or RLS), a condition that … .
For more information, visit the Restless Legs Syndrome Foundation at RLS.org.
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Is it the magnesium or the massage? The facts about magnesium lotion for sleep
15 Sep 2025 09:12 GMT
… , there are medically proven treatments. Restless legs syndrome, for example — something some influencers …
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Sleep Duration and Cardiometabolic-Kidney-Metabolic Syndrome: The Role of Depressive Symptoms in a Longitudinal Study
21 Aug 2025 21:57 GMT
… significant predictor of incident CKM syndrome. When analyzed continuously, each … as Obstructive Sleep Apnea or Restless Legs Syndrome, nor for other unmeasured factors … independently associated with increased CKM syndrome risk. Depressive symptoms serve as …