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Mediterranean diet can cut dementia risk by up to 28%, study finds
04 Jul 2025 03:24 GMT
… diets, as measured by the Mediterranean Diet Adherence Screener (MEDAS), MIND diet … the earlier years. Only the Mediterranean diet (MEDAS) and inflammatory score (EDII …
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Mediterranean diet wins on weight but misses on memory in diverse aging population
03 Jul 2025 01:10 GMT
… : Long-term outcomes of a Mediterranean diet with or without calorie restriction … , USA, investigated whether adopting a Mediterranean Diet (Med Diet) lifestyle, with or … learned to cook using the Mediterranean diet. MedWL additionally pursued 5-7% …
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The Mediterranean Diet May Lower Mortality Risk by 36%, New Study Says
02 Jul 2025 02:02 GMT
… guidelines) and the Mediterranean diet. Participants then received … cognitive abilities).
The Mediterranean diet has also been … commonly eaten in the Mediterranean diet—fruits, vegetables, whole … the reasons the Mediterranean diet consistently ranks as …
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Study Evaluates Impact of Dietary Acid Load on Weight Loss in Vegan and Mediterranean Diets
01 Jul 2025 23:12 GMT
… loss compared with a Mediterranean diet among participants in a … opposite diet. In the Mediterranean diet, individuals followed the PREDIMED … no change on the Mediterranean diet.1
The findings … Vegan Diet Versus a Mediterranean Diet on Body Weight. …
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Mediterranean Diet Could Help Prevent Depression
01 Jul 2025 15:53 GMT
… . Credit: Greek Reporter
Following a Mediterranean diet could help prevent depression, groundbreaking … the link between a traditional Mediterranean diet and mental health among a … healthy Greek food and the Mediterranean diet.
Five of the studies looked …
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31 Mediterranean Diet Dinner Recipes to Make in July
01 Jul 2025 13:45 GMT
… , but they also follow the Mediterranean diet, an eating pattern that can …
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I thought I had great cholesterol, but a trendy new blood test said the opposite — sending me down a mind-boggling rabbit hole
05 Jul 2025 10:36 GMT
… heart healthy diets, like the Mediterranean diet, more seriously.
"The anxiety …
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Doctor shares five foods to eat to help improve your eyesight
05 Jul 2025 08:37 GMT
… vitamins found in the Mediterranean Diet are "essential for … the Express.
Following the Mediterranean diet could decrease the risk … following the well-liked Mediterranean diet can lower your rate … of developing it, the Mediterranean diet, which ranks low …
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How to lose weight: 7 alkalising foods that could help Britons shed almost 1st within weeks
05 Jul 2025 08:28 GMT
… found that those following a Mediterranean diet experienced no weight change during … the vegan diet, whilst the Mediterranean diet showed no significant change in …
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Eye doctors urge people to switch to popular diet to improve vision
05 Jul 2025 07:00 GMT
… what is known as the Mediterranean Diet are "essential for … acids"
Following a Mediterranean diet has been linked to a … , following the well-liked Mediterranean diet can lower your rate of … of developing it, the Mediterranean diet, which is low on …