… real thing. I have actual medically diagnosed [insomnia],” Lyndsay shared on … dropper of her sister’s medicine on her tongue while … saying, “Yes, I have some medications I take, prescribed. Then, I … mask, playing a 30 minute meditation, and closing her eyes. “ …

… estate agents maintain a healthy work-life balance? DEEPER … Delegate For me, maintaining healthy personal relationships is key to … restful sleep. I include meditations as well as Pilates several … is why maintaining a healthy work-life balance requires careful …

… the company to deliver nine meditation mixes of “Mind Games,” … today in honor of Mental Health Awareness Month. “I’m … on this release for Mental Health Awareness Month,” Sean Ono Lennon … My father was famously into meditation. I remember trying the ‘flicker …

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… The study included 36 healthy, experienced meditators, matched for age, sex … different functional states during meditation. This increased differentiation was … , including novice meditators or individuals without any meditation experience. Additionally, …

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