-
BIPOC Recovery Dharma: A meditation-based path toward healing
16 Sep 2025 20:36 GMT
… knows firsthand how practicing meditation and mindfulness in … Recovery Dharma handbook, guided meditations and other resources.
The … are countless forms of meditation, and seemingly endless benefits … aid in maintaining a healthier lifestyle.
In my search …
-
Horoscope today, September 17, 2025: Sun enters Virgo and Moon in Leo boost health, discipline and creativity for all zodiac signs
16 Sep 2025 19:40 GMT
… before signing.
Your health needs grounding activities like meditation or walking. A … communication to avoid misunderstandings.
Your health requires rest — avoid overexertion … Evening time is favorable for meditation, journaling, or deep conversations with …
-
‘Meet people where they’re at’: Fitchburg senior center highlights healthy aging
16 Sep 2025 16:52 GMT
… where they’re at in healthy aging.
“If they need iPhone … have meditation classes, we have a really wide range of health and …
-
New Research On Aging And Inflammation Offers Hope For Healthier Lives
16 Sep 2025 15:52 GMT
… , become maladaptive. Recognizing this, medicine and public health are now developing new … , exercise improves vascular function, metabolic health, and stimulates the release of … . Stress management techniques, such as meditation, yoga, or even time outdoors …
-
Germans Turn To Health Apps As Insurers Foot The Bill
16 Sep 2025 14:51 GMT
… are increasingly prescribing smartphone health apps alongside pills and therapy … , online consultations with professionals, meditation sessions and motivational notifications.
The … of," said Patze.
Digital health consultant Henrik Matthies agreed.
…
-
Arunachal: Tasing Inaugurates ‘Arogya Dhaam’ – Health & Fitness Hub at Yupia Secretariat
16 Sep 2025 14:42 GMT
… space for physical exercise, meditation, and yoga during their … mind resides in a healthy body. This initiative … looking approach to integrate health and efficiency within governance,” … new benchmark for institutionalising health and wellness practices within …
-
Yoga: Path to a healthier heart
16 Sep 2025 13:35 GMT
… reminder to prioritise your heart health, particularly in Bangladesh, where … meditation — all of which play a crucial role in maintaining a healthy … , especially pranayama (breath control) and meditation, activate the parasympathetic nervous system …
-
Three ways your mental and physical health will benefit from being kinder to yourself
16 Sep 2025 12:37 GMT
… to both mental and physical health problems including cardiovascular disorders, decreased … immunity and mental health challenges such as depression.
To … .
Practices such as loving-kindness meditation can also help with developing …
-
A Normal ECG Doesn’t Guarantee Heart Health, Warns Doctor; How to Detect Hidden Problems Early
16 Sep 2025 10:52 GMT
… ECG does not guarantee heart health, says doctor
An electrocardiogram, … experts, leading a heart-healthy lifestyle prevents issues that may … stress impacts your heart health over time, and so … should follow, which include meditation and yoga.
Avoid smoking …
-
'What I do is like meditation on drugs'
16 Sep 2025 08:30 GMT
… she works as a holistic health coach, offering emotional and … what I do is like meditation on drugs.
“We are emotional … helps to maintain positive mental health, and in Westmeath we … hugely transformative for your mental health, in comparison to an indoor …