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Mental health tip of the day: Forget meditation, try Japanese daily habit to beat stress, anxiety, depression
20 Dec 2025 02:06 GMT
Forget Meditation, This Underrated Daily Habit Can Boost Your Mental Health Instantly
… intended as medical advice. Always consult with a qualified healthcare professional … before starting any new medication or treatment …
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Numerology 2026: Born On 7, 16 Or 25? Know How The New Year Reshapes Career, Love, Money & Health
20 Dec 2025 02:36 GMT
… . Many may feel drawn towards meditation, metaphysics, astrology, tarot, healing practices … trusting.”
Number 7 Prediction 2026: Health
Health improves when mental calm becomes … . Many may feel drawn towards meditation, metaphysics, astrology, tarot, healing …
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Horoscope Today, December 20, 2025: Love, Career, Money & Health Predictions
20 Dec 2025 02:32 GMT
Synopsis
Horoscope Today, December 20, 2025: Today’s Vedic horoscope shows the Moon moving through Sagittarius under Purva Ashadha Nakshatra, activating rising willpower, unstoppable inner strength, revival after fall, warrior courage, and the unshakeable …
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Rio Contrada’s debut film ‘Splinter’ screening in Northampton benefits local mental health services
19 Dec 2025 22:15 GMT
… to me, this mental health professional using her knowledge against … yourself, and it’s very meditative and therapeutic,” he said, “ … on four seasons of the medical drama series, “Grey’s … nonprofit organization that provides mental health care services in the …
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IPEX Health Files Provisional Patent for Neuroacoustic Stress-Management Technology Embedded into Contact Center Calls
19 Dec 2025 21:52 GMT
… technology, positioned not as music, meditation, or coaching, but as neuroacoustic … ;2026
About IPEX Health
IPEX Health LLC is a healthcare and human-performance … interventions that improve outcomes across healthcare, enterprise, and high-stress …
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Calming the mind and promoting global peace on World Meditation Day
19 Dec 2025 21:44 GMT
… and mental health.
“When attention deficiency is so much, meditation is absolutely … today started to adopt meditation. Hospitals are adopting meditation,” he added.
In …
According to the World Health Organization (WHO), meditation can be a powerful …
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New tech dedicated to home health, personal wellness and mapping your metrics
19 Dec 2025 18:13 GMT
… Heaven only knows how medical professions cope when faced … the instant benefits of meditation without a lifetime of … warning of more serious medical conditions like bowel cancer. … produce.
(Image credit: Kohler Health)
Soundcore Sleep A30 earbuds
Soundcore …
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Peter Demling: Meditating for the good of the world
19 Dec 2025 18:10 GMT
… of meditation, including stress reduction, improved sleep quality, cardiovascular health, mental … clarity and emotional balance.
But meditating can also … Gazette's content.
Meditating together offers an opportunity to …
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World Meditation Day is Dec. 21
19 Dec 2025 15:01 GMT
… recognized thereafter as World Meditation Day, acknowledging that … meditation practice: Physical benefits include enhanced immunity, improved cardiovascular health … , decreased inflammation, improved sleep, reduced stress and diminished pain. Meditation …
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Balancing Hormones Naturally: What Meditation Does To Cortisol and Fertility
19 Dec 2025 13:47 GMT
… Kavita points out that meditation restores healthier signalling between the hypothalamus and … a complementary practice alongside proper medical care, nutrition, and physical … practised consistently.
Hormonal health doesn’t begin with medication alone. It …