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18 Myths About Your Health You Can Ignore in 2026
14 Jan 2026 18:03 GMT
… of exercise.
This is how health myths circulate, leaving us with questions … eggs can improve your heart health.
Myth: You must drink 64 ounces … medical conditions except for a slight, temporary increase in blood pressure.
Myth …
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Myths and Misconceptions About Alcohol Withdrawal
14 Jan 2026 18:56 GMT
… , but there are many myths and misconceptions that you should … like a hangover
One common myth is that alcohol withdrawal … , you’re recovered!
Another myth is that once withdrawal is … any concerns with your own health, seek medical advice from a professional.
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Why evidence matters in health research
14 Jan 2026 19:34 GMT
… Questioning conventional wisdom
As a medical student, George skipped the … .
The ‘good cholesterol’ myth
Nowhere was this clearer than … used to debunk other health myths. These include alcohol’s … can shape real-world health advice.
Triangulation involves using …
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Think You Know Everything About Protein? Ranbir Kapoor’s Trainer Debunks 5 Popular Myths
14 Jan 2026 17:07 GMT
… Chaddha, recently debunked common myths surrounding protein intake. … also crucial for bone health, structural strength, and … highlighted five protein-related myths that continue to persist … being disproved by medical and scientific research.
Myth 1: Protein …
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Are Seed Oils Bad for You? Debunking a Viral Social Media Myth
14 Jan 2026 19:53 GMT
Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman.
What do ready-to-bake cinnamon rolls, most french fries and many premade salad dressings have in common? They’re all made with seed oils.
Until …
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How the UK's only cash-first food bank is shattering myths around aid: 'Cash is the issue'
14 Jan 2026 18:07 GMT
… a week, and a mental health crisis hub available every day … this time later, the same myths around who can be responsible … ’s one of the main myths we’ve tackled through this … out their debts or mental health.”
Delap talks about someone who …
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Culinary Medicine 101: Spaghetti with Meat and Lentils, and Caesar Salad are on the menu
14 Jan 2026 18:02 GMT
… are the foundation of Culinary Medicine:
Vegetables. It is suggested … prepared in our Culinary Medicine class with our physicians … We also debunked the myth that eating healthy costs more. This … Caesar salad during a culinary medicine workshop at LSU.
STAFF …
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Causing cancer and disrupting hormones? The dangerous myths online about sunscreen
14 Jan 2026 18:52 GMT
… are bad for their health.
Professor Jane Hanrahan from … major Australian medical research institute focused on cancer, health and … D supplementation” to maintain healthy vitamin D levels.
The … are a recent and growing myth.
Endocrine-disrupting chemicals are …
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Wetaskiwin's Ec. Dev. manager dispels myths about city's potential
14 Jan 2026 18:04 GMT
… he was compelled to dispel myths about the city by showing … …Let’s bust our first myth of the day, shall we … not get an allowance for health care or living needs. They … said site selectors assess the health of a city’s downtown …
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Regime Change and the Myth of Democratic Salvation
14 Jan 2026 18:23 GMT
Every major regime change operation begins with a small, familiar vocabulary. Democracy. Human rights. Stability. The words arrive polished and confident, as if history itself has already endorsed the outcome. Remove the dictator, hold elections, rebuild …