-
Denise Austin shares how daily habits help her maintain fitness and health at 68
02 Jan 2026 17:28 GMT
… to demonstrate the power of fitness. (DeniseAustin.com)
"I saved … day, every day. She prioritizes exercising in the morning to get … ’s usually the healthiest foods, from produce to healthy meats," she … my program, go to the gym or just go for a …
-
Health experts speak on weight loss goals as a New Year's resolution
02 Jan 2026 22:23 GMT
… uptick in diets, gym memberships and even medical interventions to help … a laparoscopic surgeon with McLaren Health.
Pesta said he sees … Pesta said.
According to Forbes Health, on average, only 1% … medicine for Henry Ford Health.
Singh said that social …
-
New year brings spikes at local gyms
02 Jan 2026 23:45 GMT
… stay on track of your fitness goals.
“So the new … Renee Giese, Woodson YMCA Association Health and Wellness Director.
Giese says … trainer at New Found Power gym in Rib Mountain, says …
Lifting, running, and sweating. Local gyms are starting the year strong …
-
This Dinner Timing Trick Could Change Your Health Game
03 Jan 2026 00:35 GMT
… medical exercise specialist, certified personal trainer and owner of Fredericksburg Fitness … balance and overall metabolic health—especially as we age … to eat dinner for health?
Brandon Richland, MD, … burning mode.
Improved cellular health
“Late eating extends …
-
Springfield sees gym membership surge as new year begins
02 Jan 2026 21:05 GMT
… to continue through January. The gym offers classes and a … , re-wet into the fitness, into their health journey. It's … way," said Keepers.
The gym's classes offer a … to inquire at their own gyms about similar programs and offerings …
-
Banner Health seeking public support for proposed hospital
02 Jan 2026 22:50 GMT
… “We need this comprehensive medical campus with specialists, advanced … out, Banner Health officials estimate the medical campus would … lacking in any medical services that Banner Health would supply. … fishing, going to the gym, watching sports and spending …
-
Macon gym owner shares advice as New Year fitness goals begin
02 Jan 2026 22:11 GMT
… Catalina Lopez, says joining a gym in the new year is … can do for your mental health, physical health, being an example for … people fail to maintain their fitness resolutions because they are not … back.”
Lopez says at her gym, she gives members realistic and …
-
Beyond The Gym: Rethinking New Year’s Resolutions Through Faith
02 Jan 2026 21:57 GMT
… -year-old Bob Stephens’ home gym is stretching its handlebars to … the midsection like most guys.”
Fitness and weight loss are among … lose weight and eat a healthier diet.
“If I want to … lose weight, eat healthier and be in better shape …
-
Donald Trump says he ‘aced’ cognitive test again as health concerns grow
03 Jan 2026 00:42 GMT
… Trump has touted his “perfect health” and cognitive skills, one day … 79-year-old defended his fitness for office amid scrutiny over … that I am in ‘PERFECT HEALTH’, and that I ‘ACED’
(Meaning …
-
Making mental health a priority in 2026
02 Jan 2026 22:11 GMT
… a psychiatrist at El Camino health.
Dr. Tanovic also says … . That means eating a healthy diet, exercising regularly, and getting enough … not only can develop mental health conditions, but they can … tool for keeping your mind healthy. They can help our …