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Sticking to a Wholefood Diet Means You Really Can Eat Much More and Be Well-Nourished but Still Consume Far Fewer Calories, New Research Reveals
20 Jan 2026 01:41 GMT
… on average 330 fewer calories from food daily.
… impaired by today’s fast food culture.
Lead author Jeff … belief they deliver “empty calories,” findings demonstrated they … calorie overload, because they effectively kill the beneficial trade-off between calories …
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McDonald's CEO reveals key shifts in consumer fast food trends
18 Jan 2026 16:07 GMT
… the last two decades the fast food industry has moved from a … . Nutrition? Well, it’s complicated. Fast food was less healthy in 2016 … sizes, sodium content and overall calories, according to a 2019 study …
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This Is the Most Protein-Packed Fast Food Burger In America Right Now
17 Jan 2026 00:36 GMT
… your protein intake than a calorie deficit, it’s pretty much … it was named the unhealthiest fast food burger), the protein content is … : 77 grams
The Highest Protein Fast Food Burger: Fatburger XXXL “Triple King … entire day’s worth of calories too (1,686-2,050 …
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Leon boss sees weight loss jabs as 'opportunity' for healthy fast food
16 Jan 2026 23:12 GMT
… opportunity" for the struggling fast-food chain, as it serves the … is just as important as calories."
Restructuring and retreat
… original mission of good-quality fast food for the masses after … We were not about posh fast food for posh people. That …
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A nutritionist’s verdict on the new US diet rules (including which ones are ‘nonsense’)
20 Jan 2026 09:45 GMT
… more sugary than Britain’s, fast food is more calorific and, famously … 10 per cent of daily calorie intake, but seems to challenge … 10 per cent of daily calorie intake, health chiefs warn, … , is another source of ‘empty calories’ and heavy drinkers often have …
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Why Matt Damon’s claims about weight loss via a gluten-free diet are problematic
20 Jan 2026 10:20 GMT
… cut out items like pizza, fast food and pasta.
This carbohydrate restriction … restructuring often results in fewer calories being consumed overall.
A small … probably the result of a calorie deficit and fluid loss, rather …
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Shura Council discusses promoting healthy nutrition among youth
20 Jan 2026 05:58 GMT
… physical activity, increased consumption of fast food and sugary beverages, changes in … food companies to clearly disclose calorie counts, meal ingredients, and food …
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Eat MORE red meat and butter. Cut BACK on breakfast cereal. The radical new diet rules that turn decades of advice on its head - and why we might all have to rethink what we eat
20 Jan 2026 03:21 GMT
… body weight and long-term calorie overload.
He adds: ‘ … could help curb excess calorie intake and reduce chronic disease … to be, because ultra-processed calories displace fruit, veg, legumes … whole foods are expensive and fast food is everywhere, people can …
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Shura members stress need to regulate food supply in schools
20 Jan 2026 00:52 GMT
… physical activity, increased consumption of fast food and sugary beverages, changes in … food companies to clearly disclose calorie counts, meal ingredients, and food …
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I ate like Donald Trump for a week. Like RFK jnr, I don’t understand how the man is still alive
19 Jan 2026 23:14 GMT
… . (A big bag contains 2100 calories and it’s recommended that … over the 2500 recommended daily calorie intake for a man. Eating … . I was quickly becoming a fast-food leper. Rice explains: “Most likely … Even with a very strict calorie deficit, you would be hard …
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