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Top 4 Digestive Enzyme Supplements for Gut Health, According to Dieticians
02 Jan 2026 16:46 GMT
… or problems with bowel patterns. These issues … workload on your digestive system and helps enzymes … healthy gut bacteria.
Stay well hydrated: Drinking enough water supports digestion … digestive tract.
See a healthcare professional: Persistent or severe digestive …
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Two-thirds of Americans report gut issues — this ‘Super-Biome’ Reset means change
02 Jan 2026 21:50 GMT
… 71,000 Americans about their gut health.
The revelations were alarming; roughly … to reduce bloating, improve digestion, and support overall gut comfort — all for … many reporting significant improvements in digestion and a reduction in bloating …
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Health Risks Aspirin Experts Warn About Overuse
02 Jan 2026 18:42 GMT
… on blood clotting and the digestive system make dosage control critical.
How … guidelines is critical when considering health risks aspirin exposure.
Cardiovascular Prevention … bodies process medication differently. The stomach lining becomes more fragile, …
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Food combinations that work better together and support everyday health
02 Jan 2026 18:04 GMT
… that passes through the gut wall more easily. Without … turmeric combination that supports gut health and immunity
Turmeric contains … feeds gut bacteria, which plays a role in immune health. … Together, this pairing supports digestion first, then …
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Gut health expert decode Anushka Sharma’s 5:30 pm meal schedule says “it is exactly the time our body needs to…”
02 Jan 2026 06:23 GMT
… timing and bedtime for better gut health and lasting energy. Actor … with light and darkness. Digestion is most active during daylight … this rhythm, forcing the digestive system to work when it should … nighttime acid reflux and improve digestion. In India, where …
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5 Healthiest Ways to Eat Ginger for Better Digestive Support
02 Jan 2026 15:26 GMT
… to natural remedies for digestion, ginger is a … post-meal symptoms like stomach pain or bloating, … of possible benefits for digestive health, from improving chronic constipation … gastrointestinal diseases and enhancing overall gut health,” Meghan Windham, MPH, …
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Scientists trace a pathway from gut microorganisms to neuropsychiatric disorders via fat molecules
02 Jan 2026 14:34 GMT
… microorganisms in the human digestive tract to the risk … roadmap for how the digestive system communicates with the brain. … essential functions ranging from digestion to immune system regulation … hypothesized that gut bacteria might influence brain health by …
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6 Gut-Friendly Vegetables to Eat This January
02 Jan 2026 14:23 GMT
… overall digestive comfort due to its soothing, easy-to-digest texture … antioxidant compounds that support overall digestive wellness. Its fiber helps promote … a gut-friendly vegetable that nourishes beneficial bacteria and supports healthy digestion,” says …
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From Rising Digestive Disorders to Comprehensive Care Kauvery Hospital, Vadapalani launches Kauvery Institute of Digestive Sciences
02 Jan 2026 13:48 GMT
… lifestyle-oriented interventions.
Digestive health issues affect a … bowel disease (IBD).
The Kauvery Institute of Digestive … Institute of Digestive Sciences, said, “Digestive disorders are … known to influence gut health outcomes.
Reinforcing Kauvery …
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If Your Daily Cup Of Tea Causes Acidity, Try This Simple Winter Recipe For Better Digestion & Weight Loss
02 Jan 2026 12:57 GMT
For many Indians, tea is more than milk and sugar. It is a daily ritual, a comfort drink, and often a home remedy for tiredness. However, with growing health awareness, many people now complain of acidity linked to regular tea consumption. Milk-heavy tea …