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Getting in rhythm with your circadian rhythm
25 Jan 2026 15:52 GMT
… called melatonin that affects your circadian rhythm or your sleep-wake cycle … that they have a different circadian rhythm than people who live in …
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Systems Pharmacology and Multi-Omics Reveal Synergistic Antidepressant Mechanisms of Radix Bupleurum–Radix Paeoniae Alba via Oxidative Stress, Neuroimmune Balance, and Circadian Rhythm
23 Jan 2026 12:58 GMT
… stress, neuroinflammation, and circadian rhythm regulation—which are increasingly … processes including carbohydrate metabolism, circadian rhythm regulation, and hormone level … and lipid energy metabolism, circadian rhythm, amino acid metabolism, and …
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The Experts Have Spoken: 10 Simple Ways To Boost Cognitive Fitness and Brain-Tailor Your Nutrition
26 Jan 2026 09:06 GMT
… the morning, helps regulate our circadian rhythm and supports overall wellbeing,…
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Your snus gives me the ick
26 Jan 2026 05:26 GMT
… enabled workers to transcend their circadian rhythms, fuelling coffee drinkers with what …
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Environmental Exposome’s Role in Heart Failure Risk
26 Jan 2026 05:59 GMT
… of heart failure. Disruption of circadian rhythms, largely driven by artificial lighting …
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Delhi docs remove 19.9 kg tumour from woman suffering from colon cancer
26 Jan 2026 04:39 GMT
… disruption of the brain’s circadian rhythm and a drop in serotonin … cycles. Re-establishing a strict circadian rhythm is the fastest way to …
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Study: SLEEPING IN on weekends could slash heart disease risk by 20%
26 Jan 2026 02:43 GMT
… repair – modern disruptions to natural circadian rhythms worsen health outcomes.
Studies link … of artificial light, followed natural circadian rhythms, aligning with sunrise and sunset …
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Touch grass, become a better student
26 Jan 2026 02:41 GMT
… natural light can regulate our circadian rhythm, improving the quality of our …
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Why chasing longevity often backfires
26 Jan 2026 02:24 GMT
… tend to align with natural circadian rhythms. They eat during the day …
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How to Embrace Stillness Before the Day’s Demands Invade
26 Jan 2026 01:43 GMT
… to access. By disrupting our circadian rhythms, the body’s natural 24 … light bulbs designed to support circadian rhythms.