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- Circadian Rhythm

Circadian Rhythm Newsletter

NEOMED explains impact of time change on circadian rhythms 27 Oct 2025 15:14 GMT
4 things to eat before bedtime for better circadian rhythm 27 Oct 2025 12:56 GMT
A mug of warm chamomile tea with 1/2 teaspoon honey and 3–4 walnut halves on the side. Why it helps: A calming pre‑sleep ritual reduces arousal, trace honey may blunt nocturnal cortisol dips, and walnuts offer ALA omega‑3s that fit a light night bite. …
Sleep and Metabolism Laboratory studies circadian rhythms, human physiology 27 Oct 2025 06:46 GMT
… disruptions affect the entire body. Circadian rhythm is a natural internal clock …
Disruption of glial circadian rhythms linked to Alzheimer's disease progression 23 Oct 2025 12:37 GMT
… in mice that the circadian rhythms within particular brain cells … controlling or correcting these circadian rhythms could be a potential … we found that the circadian rhythm is controlling the activity … being regulated by the circadian rhythm gives us the …
How the body clock affects heart health, and 5 ways to optimise it 28 Oct 2025 09:02 GMT
… environmental cue for regulating the circadian rhythm. Experts mostly recommend full daylight … sleep schedules can disrupt the circadian rhythm and have been linked to … afternoon workouts speed up the circadian rhythm, while exercising in the evening …
How Lack Of Sleep Can Disrupt Your Fertility, Hormones, And Reproductive Health 28 Oct 2025 08:31 GMT
… motility, and higher oxidative stress. Circadian Rhythm: The Body’s Silent Fertility … , emphasises the role of the circadian rhythm – the natural body clock that …
What Causes Sleep Disorders in Long-Term Care Facilities? 28 Oct 2025 07:54 GMT
… excessive daytime sleep can impair circadian rhythms and reduce homeostatic sleep drive …
Eight ways to boost your brain 28 Oct 2025 08:14 GMT
… each night, and support your circadian rhythm by avoiding late-night meals …
Fast Food, Slow Time: Mapping India’s Midnight Appetite 28 Oct 2025 08:10 GMT
… can disrupt the body’s circadian rhythm, increase acid reflux, impair digestion … can disrupt the body’s circadian rhythm, increase acid reflux, impair digestion …
Daily Light and Sound Therapy May Slow Alzheimer’s Decline 28 Oct 2025 00:51 GMT
… showed improvement in measures of circadian rhythms. In the two late-onset … showed slower cognitive decline, improved circadian rhythms, and reduced levels of tau …

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