- 
                        <![CDATA[Dietary Patterns Shape Outcomes Across Skin Conditions]]>
                        04 Nov 2025 00:56 GMT
                        
                           …  are profound: modifying gut health through nutrition or probiotics may influence dermatologic …  minimizing refined carbohydrates and processed meats.
                          Researchers found gluten-free diets may …
                        
                       
                      - 
                        3 Ways to Maintain a Healthy Smile and Body
                        03 Nov 2025 22:37 GMT
                        
                           …  your body—healthy:
                          1. Dial in your nutrition
                          The old … also harmful for dental health. Naturally occurring bacteria in …  proteins, complex carbohydrates for energy and dietary fibre to support … routine
                          Many factors affect oral health beyond just brushing. Coffee …
                        
                       
                      - 
                        Is Oat Milk Better Than Regular Milk? Here's What Nutrition Experts Say
                        03 Nov 2025 23:41 GMT
                        
                           …  nutrients.
                          Compared to cow's milk, oat milk contains more carbohydrates … , a registered dietitian nutritionist at The Ohio State University Wexner Medical Center. This …  a variety of roles in health, including fat-soluble vitamin absorption …
                        
                       
                      - 
                        Don't Throw Out Your Avocado Skin—It's Way More Nutritious Than You Think
                        03 Nov 2025 22:25 GMT
                        
                           … a wide variety of healthy nutrients and bioactive compounds.
                          Avocado … ?
                          The essential nutrients in avocado skin include carbohydrates (carbs), protein … positive impact on your health. These include phenolic  … Avocado Peel for Skin Health
                          Avocado peel also shows …
                        
                       
                      - 
                        How shorter days can impact your mental health
                        03 Nov 2025 22:32 GMT
                        
                           … .
                          Treatment options include light therapy, medication and exercise.
                          As late fall …  want to eat more, especially carbohydrates. And Cathy Wyze, a chancellor …  to use light therapy, antidepressant medication, at least 20 minutes a …
                        
                       
                      - 
                        We Asked 10 Registered Dietitians to Share Their Go-To Weekday Lunches—and They All Have One Thing in Common
                        03 Nov 2025 21:42 GMT
                        
 …  plant-based protein, high-fiber carbohydrates, healthy fats, and plenty of vegetables …  fullness and support muscle health, high-fiber carbohydrates (like whole grains, fruits … , women’s health dietitian and founder and owner of Mamaste Nutrition is running …
                       
                      - 
                        Broccoli vs. Cauliflower: Which Has More Fiber and Nutrients?
                        03 Nov 2025 21:34 GMT
                        
                           … , and support heart health," Luk added.
                          Other Nutritional Benefits
                          Broccoli and …  people following a low-carb diet.  
                          Cauliflower has less fiber. This …  fiber and higher amounts of carbohydrates, protein, B vitamins, and vitamins …
                        
                       
                      - 
                        Dietitian Reveals the 1 Food That's Her Go-To Swap for Sugar and Artificial Sweeteners
                        03 Nov 2025 19:58 GMT
                        
                           … , and honey, which are considered nutritive or caloric sweeteners.
                          They provide …  they don't contain carbohydrates or calories. While artificial sweeteners …  their best advice on diet, fitness, heart health, mental wellness and more …
                        
                       
                      - 
                        I'm a dietitian who helps busy parents lose weight. I swear by these 8 family-friendly meals.
                        03 Nov 2025 18:29 GMT
                        
                           … mom of three and a dietitian who often works with  …  children.
                          As a registered dietitian who helps busy parents lose …  brown rice for fiber-rich carbohydrates.
                          Chopped lettuce, salsa, and  … and kid-approved or more nutritious for health-conscious adults.
                          It…
                        
                       
                      - 
                        Genetically modified foods safe and nutritious – CSIR Scientists dispel myths 
                        03 Nov 2025 18:28 GMT
                        
 … ) cowpea, were safe, nutritious, and beneficial to both farmers … nutritional value and tasted as the conventional cowpea but had no health … shows no significant difference in carbohydrates, protein, fats, or  …  humanity or destroy our health. These are not true …