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What sugarcane juice contains and how it affects the body: Nutrition, benefits, and the need for caution
01 Jan 2026 23:44 GMT
… nutritionally significant because they are rapidly available to human metabolism … juice shows higher antioxidant readings than samples … activity.
No dietary fibre content sufficient … Medicine documents detection and concentration rather than individual health …
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A Month of Mediterranean Diet Dinner Recipes to Eat in January
01 Jan 2026 23:32 GMT
… diet dinner recipes will keep you feeling satisfied and healthy … this January. These recipes feature ingredients prioritized in the Mediterranean diet … freshness from the antioxidant-packed mango salsa, … cauliflower brings a healthy, veggie-packed twist …
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6 pillars of a healthier, age-defying lifestyle in 2026, according to experts
01 Jan 2026 20:03 GMT
… diet, provide the nutrients that support mitochondrial function, vascular health and brain metabolism … , which deliver antioxidants, polyphenols, omega … -term health, including better nutrition, regular … and cardiovascular health, according to medical experts. …
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Are Pomegranates High in Antioxidants?
01 Jan 2026 19:37 GMT
… King of Pomegranate Antioxidants
Punicalagin is a unique antioxidant found predominantly in …
Other antioxidants in pomegranates help fight oxidative stress and confer health benefits … , and room temperature. To preserve nutrition, refrigerate the juice at 35 …
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The 5 Best High-Protein Snacks That Fit the Mediterranean Diet
01 Jan 2026 18:41 GMT
… align with the Mediterranean dietary principles, such as antioxidant-rich berries and … tahini contributes healthy fats and minerals. Tahini also contains antioxidants, like sesamin … combining protein-rich dairy and antioxidant-rich vegetables with flavorful, …
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World's healthiest carb that you've probably never heard of
01 Jan 2026 16:25 GMT
… a balanced, healthy diet.
The health perks of brown … registered dietitian Ashli Greenwald told John Hopkins Medicine.
… amaranth provides comparable health advantages to whole … Nutrition.
Additionally, it provides vitamin C, folic acid, and antioxidants …
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Is sugarcane juice good for health? Know its health benefits and risks
01 Jan 2026 16:20 GMT
… , small amounts of dietary fiber, antioxidants, vitamins, minerals, … skin and bone health." Nutritional value of sugarcane … Agrawal. Nutritive and antioxidant profile
According to the … sugarcane juice?
Healthy adults without metabolic conditions may …
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Vidya Balan’s No-Raw Diet Explained: Is Cooked Food Better For You?
01 Jan 2026 16:18 GMT
… s ‘No Raw’ Diet and the health logic behind It
Vidya … her grounded approach to health, the actor recently spoke … bioavailability of key nutrients. Antioxidants like lycopene in tomatoes and … infections.
The Bigger Picture
Nutrition experts agree that balance …
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Dietitians Say Drinking These Juices Daily May Help Lower Cholesterol Naturally
01 Jan 2026 16:16 GMT
… B-vitamins, potassium and antioxidants.
Michelle Routhenstein, M.S … root vegetable packed with nutrition. Beet juice is … to cardiovascular health and cholesterol metabolism." A … its antioxidant profile can support an overall heart-healthy dietary pattern …
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Ancient grain hailed 'world's healthiest carb' beats brown rice and quinoa
01 Jan 2026 14:13 GMT
… an important part of a healthy diet. Granted, there's a … nutrients," registered dietitian Ashli Greenwald told John Hopkins Medicine.
"They … and Nutrition.
Additionally, it provides vitamin C, folic acid, and antioxidants, as …