Welcome to ELLE’s 2026 Modern Wellness Guide. From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the microscope. “Food longevity,” a term that suggests that eating nutrient-dense food can …

… a healthier brain: The top anti-aging foods for cognitive longevity Rich …

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… latest evolution of its cosmeceutical anti-aging line, Prevage. The line is …

The knee joint of a young mouse (right), aged mouse (middle) and treated aged mouse (left) with red indicating cartilage – credit, Nidhi Bhutani, released An injection that blocks the activity of a protein involved in aging reverses naturally occurring …

… health, cell energy, and anti-aging science. This article explores what … oxidative stress. Mitochondrial Health in Anti-Aging Science Because mitochondria influence both … Lifelong Vitality As interest in anti-aging science grows, mitochondria continue …

… ? Hello, eye bags. Forget my anti-aging serum just one night? It …

Scientists have identified a way to regenerate cartilage by targeting a protein that increases with age, reversing joint damage in older animals and preventing arthritis after injury. Credit: Stock A treatment that blocks an age-related protein restored …

… true when it comes to anti-aging products—what could someone born … bit of information on the anti-aging skin care products she uses … up on Martha Stewart’s anti-aging skin care products, check out …

… declines over time. Beyond the anti-aging benefits, he said he loves …